Journals of Jo
![Journals of Jo](http://1.bp.blogspot.com/-w3Wuvth-xKc/WSHwwDuJiPI/AAAAAAAACzE/hjH5Ke-Kd14MSTV90CEzAN4H_VhGY9KygCK4B/s930/tinybloghder.png)
Saturday, June 24, 2017
Wednesday, June 14, 2017
You're Killing Me, Dude!
What does being healthy have to do with a simple life? Well, plenty actually. I am convinced that there is a whole army of folks in our world today who are trying to convince us that THEY know the best way for us to live on this earth. For the most part, these dire warnings and predictions are just plain bunk and bull-crap. These negative screaming alarmist would have us eliminate all the progress that can make our lives easier and more enjoyable.
Do these brilliant and all knowing people arrive at their lectures and public wisdom sharing events on a bicycle? Are they naked or wearing clothing made from their own self woven fabrics? Are they toting home grown carrots (heaven forbid they would be in a plastic sandwich bag!), that they did not wash in the nasty polluted water? Hell NO. They are driving big cars, flying on airplanes and partaking of the risky indulgences of our world, just as you are.
Get a grip, folks. The greatest risk in our world today is excess. It has always been the way with humans. If you present an endless supply of something pleasurable and enjoyable to humans, they're not so good at taking just a bit. Do you really think that anyone ever died because they smoked one cigarette a day? Do alcoholics get liver disease because they had one cocktail every evening? A little moderation goes a very long way towards reducing risks in our lives.
Fifty years ago, after I had my first child, I was twenty pounds heavier than I had ever been. I was young and had been a scrawny little teen. (What I wouldn't give to weigh that now!) I panicked and started a life long battle with my weight. One of the things I did was started using saccharin---remember those little white medicine looking pills?---in my morning coffee and my iced tea. So far, that poison hasn't killed me. Maybe, any day now. Or maybe the diet drinks and other artificial sweeteners, whiskey, red meat, carbs, veggies with pesticides, polluted water or air. Yesterday, I read that French fries are pure poison and Cool Whip is deadly.
Truth is, as much as we hate it, we are ALL going to die. Something is eventually going to kill us. It won't matter how lovely you look in your coffin. It won't matter that the temperature yesterday was one million of an inth warmer than it was in 1918 or if a meteorite incinerates the earth that day. You are going to be dead and in whatever destination you choose to believe in. What does matter is how much you lived when you had the privilege of being here.
While I still have the opportunity, I will do my best to respect my body and the earth and do a minimum of harm. I choose to eat and drink a little of what I enjoy, today. I choose to take a little walk, appreciate that the wind is not howling across the Front Range and the temp is pleasant. If you choose to spend your day avoiding, throwing out and adding to your list of forbidden indulgences, that is most certainly your choice. I choose to LIVE.
Fifty years ago, after I had my first child, I was twenty pounds heavier than I had ever been. I was young and had been a scrawny little teen. (What I wouldn't give to weigh that now!) I panicked and started a life long battle with my weight. One of the things I did was started using saccharin---remember those little white medicine looking pills?---in my morning coffee and my iced tea. So far, that poison hasn't killed me. Maybe, any day now. Or maybe the diet drinks and other artificial sweeteners, whiskey, red meat, carbs, veggies with pesticides, polluted water or air. Yesterday, I read that French fries are pure poison and Cool Whip is deadly.
Truth is, as much as we hate it, we are ALL going to die. Something is eventually going to kill us. It won't matter how lovely you look in your coffin. It won't matter that the temperature yesterday was one million of an inth warmer than it was in 1918 or if a meteorite incinerates the earth that day. You are going to be dead and in whatever destination you choose to believe in. What does matter is how much you lived when you had the privilege of being here.
While I still have the opportunity, I will do my best to respect my body and the earth and do a minimum of harm. I choose to eat and drink a little of what I enjoy, today. I choose to take a little walk, appreciate that the wind is not howling across the Front Range and the temp is pleasant. If you choose to spend your day avoiding, throwing out and adding to your list of forbidden indulgences, that is most certainly your choice. I choose to LIVE.
Tuesday, June 6, 2017
Organize Your Thoughts
Whether you are contemplating downsizing your life or making dozens of other life decisions, you need to organize those thoughts that buzz around in your head.
***You can begin by thinking of what you REALLY want, what you would like to happen, the answer you wish you could hear. Yes, you are allowed to consider how you feel about a decision. You can have your dream.
***Once you know what you want, get real and honest with yourself. Is there a realistic starting point to accomplish what I want? Is it possible to do what I want? Most importantly---what are the consequences of this change, both good and bad?
***Make a plan
Dreams are supposed to be lofty and big. It's okay to form that perfect scenario in your mind. Oh, I would love to live in that teeny portable house, be able to move around. Oh, I would love to live on a houseboat. Oh, wouldn't it be grand in the mountains? on the lake or river? I would love to have no yard work, no maintenance, no mortgage. Just be sure that it's your dream, not one that you saw on TV or heard from someone else and it sounded good.
When you get honest with yourself, start narrowing down your possibilities to a version of your dream that might actually be do-able and right for your situation. I'm sorry, but I just don't believe that those folks that enthusiastically move their family of five into a 250 sq, feet house are happy a year down the road---if they even survive for a year! What are your priorities? Money, freedom from responsibilities, just being able to enjoy some of the simpler things in life? You can do it. Do it the way that is right for you, though.
The hubby and I have never been city folk, we like nature and we don't like the metro life. However, I won't kid you. We like our conveniences and are not interested in living miles away from necessities and indulgences. We like our television, we like our Wi-Fi, we don't want to drive an hour to get a gallon of milk, we are old and want some type of medical care to be reachable. We live outside of the city (in both of our locations) but we don't live isolated.
When you've examined the pros and cons, you will discover a reasonable path to follow. Make a plan now. It might be as simple as "I'm going to start getting rid of a lot of stuff that I don't need" as a beginning. Any small action that will move you toward your goal is worthwhile. Get that destination of change in your mind and move persistently toward it. Move an inch at a time or leap, just move.
Have a dream, get realistic and make a plan. That's always worked for me.
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